Mullumbimby Exercise Physiology & Pilates is a fully equipped Pilates Studio incorporating the Pilates Reformer, Cadilac and wonder chair equipment. 

The advantages of working with the Pilates equipment includes:

• Exercises can be performed while being fully supported without undue loading to the spine and supporting joints
• The Equipment offers very specific and precise exercises for the rehabilitation of the spine
• Core training is incorporated into every exercise and can cater for clients from beginners to advanced
• The Equipment challenges you to open other neural pathways to perform movements ensuring new movement patterns are learned and transferred to functional movements
• Using the equipment can make positive improvements in sports performance for Dancers, Surfers, Rowers, Golfers and Swimmers 
• Exercises can incorporate the use of the bigger global muscles and also challenge the joint stabilisers to ensure you have an optimal level of function and postural awareness